Getting in Shape . . .
the Island Way

Our fitness room is open seven (7) day a week from 7am to Dusk. It offers two treadmills, one elliptical cross-trainer, two stationary bicycles, a state of the art multi-station gym and free weights. We also offer a personal trainer available by appointment to assist you with your training regimen (see Personal Training with Dora below) and yoga sessions (see Yoga with Twila below). Lockers are also available for an additional monthly charge for your convenience.

Personal Training
with Dora

WANTING MORE OUT OF LIFE?

WANT TO LEARN ABOUT NUTRITION?

WANT TO TONE / GET INTO A REGULAR WORKOUT ROUTINE?

CALL DORA AT 210.204.3128
TO SCHEDULE AN EVALUATION

Click here for more information

NEW HATHA YOGA
sessions concentrate on developing:

Flexibility - Balance

Strength - Mental Focus

Our relaxed style of yoga feels great and provides an
excellent complement to sports such as Tennis & Golf

Classes include gentle warm-up, asanas
(yoga postures) & guided relaxation

All levels of students welcome!

Every Tuesday at 8:45 am down by the Pool or
in the Atrium if bad weather

Costs
8 Classes - $55 Mem/$60 Non-Mem
6 ClasseS - $45 Mem/$50 Non-Mem
4 Classes - $30 Mem/$33
Drop-In Fee - $9 Mem/$10 Non-Mem

Purchased Classes must be used within 60 days

Individual sessions are also available

Please call Twila Stevens
at 361.949.2410 to Sign Up
or for more information